Suffolk County, Long Island is renowned for its abundance of seafood such as local stripers, flounder, bass, swordfish, locally harvested oysters, and Peconic Bay scallops. PJ Lobster House carries the freshest seafood imaginable that is not only delicious but also good for you and the environment, too!
Fish is flavorful and packed with valuable nutrients. Incorporating more fish into your diet can help you improve your overall health. If you want to start cooking meals with fish, it’s important to learn how to buy fresh fish. Read on for tips on how to select fish at your local fresh fish market.
Have you lately been in the mood for some expertly cooked seafood? Or are you seeking a fish market where you can buy your own locally sourced fresh fish to cook up a verifiable storm in the kitchen? At PJ Lobster House, you can not only enjoy some fine dining, but you can also purchase all your seafood from one location.
As we get older, taking care of our hearts becomes increasingly important. A contributing factor to sustaining a healthy heart is what we put in our bodies. Changing your diet can greatly improve your health and reduce the risk of heart disease. One of the easiest and best ways to help your cardiovascular system is by consuming one of the most popular forms of protein, fish.
According to the American Heart Association, two servings of fish a week are beneficial. Fish such as salmon, sardine, cod, and trout have an abundance of Omega 3’s which the heart needs to promote healthy blood flow and lowers the body’s inflammatory responses.
There are many options to fish when it comes to which cut you like and prefer. PJ Lobster House of Port Jefferson, NY has put together a guide going over the different cuts of fish, so when you visit our fish market you will know exactly how to order. Keep reading to learn more.
Perhaps the most quintessential factor of Port Jefferson would be its eateries. Restaurants, especially seafood ones, are a given within the harbor. However, the most famous of these, with good reason, is PJ Lobster House.
