As the summer season fades into crisp autumn days, September brings a bounty of fresh, local seafood to Long Island’s waters. At PJ Lobster House, we take pride in sourcing from trusted fishermen and ensuring our guests, and home chefs always have access to the best the season has to offer. If you’ve been searching for a fish market near Stony Brook or want to explore the latest lobster specials on Long Island, our Fish Market is your destination for quality, freshness, and variety.
What’s in Season This September
Fall ushers in prime time for several local catches. Here’s what you’ll often find in peak condition:
- Bluefish – Known for its bold, rich flavor, bluefish is excellent for grilling or smoking. Its strong taste pairs beautifully with citrus or herb-based marinades.
- Striped Bass – A Long Island favorite, striped bass offers a firm texture and mild flavor, making it versatile for pan-searing, roasting, or grilling whole.
- Fluke (Summer Flounder) -With its delicate, mild taste, fluke is perfect for those who prefer lighter seafood. Try it lightly breaded and pan-fried, or served raw in sushi-style preparations.
Alongside these local staples, our market features lobsters, clams, scallops, and other rotating selections based on the day’s freshest haul.
Explore what’s available this week: PJ Lobster House Fish Market
Cooking Ideas for Home Chefs
One of the joys of shopping at our market is the ability to bring restaurant-quality seafood home. Here are a few chef-approved suggestions:
- Grilled Bluefish with Lemon and Dill – Marinate fillets in olive oil, garlic, lemon juice, and fresh dill, then grill until the skin crisps.
- Striped Bass en Papillote – Bake fillets in parchment paper with cherry tomatoes, basil, and white wine. This simple method locks in moisture and flavor.
- Fluke Ceviche – Dice raw fluke and cure it in lime juice with jalapeño, red onion, and cilantro. It’s refreshing, light, and perfect for early fall gatherings.
Pro Tip: Ask our fishmongers for preparation tips; we’re always happy to share what works best with each catch.
Why Seasonal Seafood Matters
Eating seasonally isn’t just trendy; it’s better for your plate and the planet.
- Flavor – Fish and shellfish are at their best when harvested in season. That means richer taste and better texture.
- Sustainability – Choosing in-season local seafood supports sustainable fishing practices and reduces environmental impact.
- Pricing – Seasonal abundance often means better value. Stock up when your favorites are plentiful!
At PJ Lobster House, we’re committed to offering seafood that balances taste, quality, and sustainability, all while supporting local Long Island fishermen.
More Than a Fish Market
If you’d rather leave the cooking to us, our restaurant menu showcases many of the same seasonal catches available at the market. From lobster dinners to seafood towers, you can enjoy the flavors of September prepared by our chefs.
- Sunday All-Inclusive Menu – A prix-fixe option perfect for family dining.
- Seafood Towers – Shareable platters loaded with oysters, clams, shrimp, and lobster.
- Catering Menu – Ideal for fall gatherings, featuring paella, stuffed shrimp, and other crowd-pleasers.
Whether you’re picking up fresh fish at the market or sitting down for dinner in our dining room, September is the perfect time to celebrate seafood.
Visit Us This Fall
As the leaves turn, make a stop at PJ Lobster House Fish Market near Stony Brook for your weekly seafood fix, or join us in our Port Jefferson restaurant to savor the season’s best dishes.
Celebrate the flavors of fall with us and see why locals trust PJ Lobster House for lobster specials on Long Island and the freshest catches around.